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Spain

Once you get out of the way, the way becomes you and you become the way.


Weekly Classes


Upcoming Workshops



5RITMOS - 5PROFESORAS - 5GATEWAYS

Valencia - 29 Nov 2025 to 18 Apr 2026
Violeta Valenzuela - Ada Gredilla

REGISTER TODAY!

Siembra la paz en tu vida, en tu danza

Valencia - 23 Jan 2026 to 25 Jan 2026
Violeta Valenzuela

Siembra paz en tu vida. En tu danza

23-25 Enero





Casa Betania – Segart

5Ritmos con Violeta Valenzuela





Inscripciónes: https://forms.gle/GyUVR26T6mM4E7vV9





De qué manera cultivar una vida en paz. En paz contigo, en paz con tus relaciones. En paz con el medio. En paz con todo.







«No hay camino para la paz. La paz es el camino»

- Mahatma Gandhi -





Durante todo este fin de semana completo de retiro residencial, exploraremos detenidamente qué es lo que nos ayuda a cultivar la paz.





Utilizaremos el mapa de los 5Ritmos, la danza y la meditación, para inspirarnos y reconocer todo aquello que nos trae a la paz.





Los 5Ritmos son una práctica de meditación en movimientoque nos permite liberar tensiones y barreras imaginadas y nos conduce al centro, a la quietud interna.





En la práctica de la meditación al volver la atención hacia ti, la fuente, los pensamientos pierden fuerza y la mente se vuelve más clara, simple, silenciosa.





Si te sientes atraída por este camino, esta exploración, será un placer compartir, meditar y danzar juntas, caminar en paz, en cualquier tiempo, en cualquier lugar.



Danzaremos sesiones entre 2,5 horas y 3 cada mañana y cada tarde. 



La llegada será a las 17:30 del viernes y el retiro finalizará el domingo después de comer.





PRECIOS SEGÚN ALOJAMIENTO, TODO INCLUIDO:





240 euros pensión completa y alojamiento habitación doble

280 euros pensión completa y alojamiento en habitación individual





Se asignarán las mejores habitaciones por orden de reserva





Inscripciones: https://forms.gle/GyUVR26T6mM4E7vV9





LUGAR:

Casa Betania (Segart)

COMIDA:

Ovolacteovegetariana





Contacto:

620 76 53 32

REGISTER TODAY!

Local Teachers

Violeta Valenzuela Valencia, Comunidad Valenciana Teaching Since: 2024 Dancing Since: 2016

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

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Helena Barquilla Panadero Vizcaya, Pais Vasco Teaching Since: 2007 Dancing Since: 2003

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Azahara Galan Arezzo, Tuscany   Dancing Since: 2011

“Breath is my medicine”

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Glòria Solé Banús Berga, Catalunya Teaching Since: 2024 Dancing Since: 2015

“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”

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Krisztina Mezosi Fuengirola, Andalucia Teaching Since: 2024  

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

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Ada Gredilla Vizcaya, Pais Vasco Teaching Since: 2024 Dancing Since: 2017

“If you have a body, you are a dancer. Gabrielle Roth.”

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Elurtza Etxebeste-Gelbentzu Donostia/San Sebastian Teaching Since: 2024 Dancing Since: 2011

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

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Aizpea Mujika Guipuzcoa, Pais Vasco Teaching Since: 2024 Dancing Since: 2018

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Irene Hernandez Sanchez Murcia, Region de Murcia Teaching Since: 2014 Dancing Since: 2009

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

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Seraf al Zaurak Klarwein Palma, Islas Baleares Teaching Since: 2016 Dancing Since: 2007

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

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Juli Borras Barcelona, Catalunya   Dancing Since: 2015

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

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Laura Carrasco Malaga, Andalucia   Dancing Since: 2012

“Dance gives me life and returns me to every movement”

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Ana Escoda Vitoria Teaching Since: 2016 Dancing Since: 1989

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

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Janis Fernandez Madrid, Comunidad de Madrid   Dancing Since: 2011

“Dance like nobody is watching Baila como si nadie estuviera mirando”

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Emma Llaneza Barcelona, Catalunya   Dancing Since: 2013

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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